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Explore the Latest Blog Posts From Our Local Chiropractor

At Capital Region Integrative Health, we strive to arm our patients with the necessary knowledge to feel their very best. Keeping this in mind, Dr. John P. Milham is constantly developing new blog posts that outline various at-home remedies and clinical procedures. All you have to do is browse the following section to instantly gain access to helpful information regarding chronic back pain, herniated discs, knee arthritis, and much more. As always, you're welcome to contact one of our knowledgeable representatives to further explore our offered treatments. We've made it easier than ever to schedule an upcoming appointment in the heart of the Albany, NY region.